Reclaim Your Body. Rebuild Your Strength

Mindful movement and gradual grounding designed specifically for the pre- and post- medical weight loss transformational journey. Your power lives in your presence.

Transformation

Your body has changed, now reclaim your movement and strength.

Presence

Rebuild your strength by being present in your movement.

Grounding

Gradual grounding to safely claim your movement and power

Community

Join a space where every body is celebrated and every choice is your own.

Welcome to

BoriYoga Body

Your body has changed, now, let’s change how you move within it.

Whether you are preparing for or recovering from medical weight loss, this is your safe, non-judgmental space to rediscover what your body can do.

I help you navigate your new body transformation with confidence and specialized care.

Reclamation

Presence

Grounding

Strength

Book Appointment

Weight Loss Yoga Private Classes

This is for the person who is still healing or embarrassed and needs private safe space to be heard before joining a group.

You get a personalized practice that includes a holistic plan that honors your specific bariatric timeline

Home in My Body

This is a program designed for women who want inner transformation that comes with the outer transformation during the medical weight loss process.

If you're ready to bring yoga, breath and mindfulness into your daily life to help with your new identity, this program is for you.

BoriYoga Classes

A class with BoriYoga Body is designed as a sanctuary for gradual grounding and mindful movement. It moves away from the high-pressure environment of traditional fitness, focusing instead on a slow, intentional flow that prioritizes your comfort and physical autonomy.

BoriYoga Workshop

Taking a yoga workshop with BoriYoga is a safe space for gradual grounding to reclaim movement and strength.

Hola

I'm Luz

Luz Nazario is a veteran educator of 30 years and a mother of two whose mission is centered on guiding others toward their own light. Through BoriYoga Body, she helps individuals navigate their transformational journeys with a focus on gradual grounding, movement, and meditation.

Luz creates a non-judgmental space for those seeking to safely reclaim their strength and mobility, rooted in the belief that healing is possible at any stage of life. Whether leading a slow flow or a moment of reflection, she fosters a deeper connection between body and spirit, helping others find power in their presence.

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Select Your Perfect Plan

Choosing the right plan is the first step toward achieving your wellness goals.

Bud

Saturday 9:00 am

3-class bundle. A gentle, sensible start to building your consistent movement habit.

$47

Get Started

Bloom

Saturday 9:00 am
- Sunday 9:00 am

5-class bundle. Designed for those ready to commit to weekly strength and mobility.

$73

Get Started

Blossom

By appointment, private

Your private sanctuary for reclamation. Experience an elevated, one-on-one immersion tailored entirely to your body’s unique evolution and your pursuit of presence.